FREE HR Wellness E-Book

What’s in the E-Book?

  • A guide to scheduling the life you’ve imagined for yourself
  • 5 Steps to clarity + 5 Steps to energy
  • Boost your metabolism
  • Reduce stress and anxiety
  • And More!


About the Author:

Coach Burks is a lifestyle leader, a former real estate executive turned nutritionist, trainer, and corporate coach, who provides a “full service” concierge approach to achieving health, wellness, and happiness. Called on by top executives for her one-of-a-kind champion talk and counsel, she has become the go-to resource for those looking to take their lifestyle, as well as their teams, to the next level. Whether she is in the board room, on the training floor or out taking clients for a run, she infuses the clarity and energy needed to keep people in their most productive space.

Is it really free?

Yes! We are giving away a free copy of Coach Burks’s e-book to introduce you to important strategies to help you and your team establish a healthy work/life balance. Simply create a free account with and we’ll email you the e-book.